Spelt, wholemeal and wheat bran bread / Pane al farro-spelta, farina integrale e crusca di frumento

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Few days ago I was discussing with Barbara, on a bread baker’s group on facebook , about dough hydration. Highly hydrated doughs scare the wits out of me, and I have disastrous memories of my first attempts at highly hydrated ciabatta. Barbara encouraged me to try and hey, there is nothing as a good challenge to get me going. Since I had been doing very little baking and feeling a bit down in the previous days I decided I needed a proper kick in my backside.
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