Maroggia’s Mill Cookbook: Seadas / Il ricettario del Mulino di Maroggia: Seadas

Once you start with fried foods, well…it’s over! Frying makes almost anything irresistible so for today’s Maroggia’s Mill Cookbook recipe I present you a typical sardinian dessert: seadas. Also called Sebadas, they are amongst the most famous Sardinian desserts. Usually made with semolina flour and filled with pecorino cheese and lemon zest, seadas are enjoyed with honey to sweeten them naturally. But let’s find out more about these irresistible fried treats!
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Maroggia’s Mill Cookbook: Pane Carasau / Il Ricettario del Mulino di Maroggia: Pane Carasau

Carasau bread is a typical Sardinian bread, originally from Barbagia and spread throughout Sardinia, also known as the music paper. The Sardinian term comes from the word carasare, which means to toast. During the carasadura the bread is placed in the oven for the final baking which makes the bread crisp. The second name is probably given by its characteristic crunchiness, which makes its chewing quite noisy and…musical. Carasau bread can be eaten with cured meats and cheeses as it is or briefly dipped in water to make it softer. Carasau bread is used for recipes such as pan guttiàu and pan frattau. Nowadays for the Cookbook of Maroggia’s Mill I have decided to make a version that uses a portion of wholewheat flour, which gives this bread a more intense and even slightly sweeter taste.

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